College Diploma – Health, Wellness and Fitness

Implement exercise programs, nutritional plans and wellness strategies for clients of varying fitness levels.

Program Highlights:

• Field placements in a variety of settings such as recreational therapy centres, varsity teams, physiotherapy clinics, school boards, retirement residences, large corporate gyms, small private businesses and more.
• Experiential learning and events in collaboration with industry partners including Fit to Pitch and Wellness Expo.
• Experience a cadaver lab tour at McMaster University
• Students may challenge fitness certifications
• Many pathways to further education
• Get involved in special events and volunteer opportunities.

What You’ll Learn:

• Strategies to improve quality of life for people of various ages and abilities.
• Work with specialists of specific populations such as emergency service personnel, children, older adults, pregnant women or those with increased medical risk factors such as diabetes and high blood pressure.
• Study topics such as athletic injury management, sport psychology and exercise physiology, anatomy, biomechanics, wellness management strategies and many more.